Just Thinking - Book
Jim Moeller, Serenity founder, continues to write each day. His newest book, Just Thinking - Thoughts on Spirituality, Loss, Love & One Day at a Time draws on these daily reflections.
These short thoughts will inspire and certainly cause the reader to look at life differently.
For more information about Just Thinking. More Information
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The mind-body component is a crucial part of the path to recovery in serious illness, and guided imagery has been used as part of cancer treatment for decades. This program utilizes guided imagery to focus on three different aspects of the healing process for cancer patients.
1) Clearing Your Cells With Love 16:00
2) Preparing For Treatment 14:00
3) Emotional Support For Healing 15:00
Each of these three guided meditations covers a different part of the recovery process. Healing music composed specifically for this program by Max Highstein accompanies the powerful script, beautifully voiced by Kitzie Stern. All of the qualities that made The Healing Waterfall an award winning bestselling meditation are present here, focused specifically on healing cancer. If you or someone you know is fighting cancer, you’ll want to be sure to have this program on hand.
ABOUT PART ONE: Clearing Your Cells With Love
Traditionally, guided imagery programs for treating cancer focused on stimulating the immune system with “warfare” imagery. A patient would visualize fighting their cancer with artillery blasts, laser guns, and other violent means to stimulate the immune system. But rather than add negativity to an already difficult situation, this program takes another approach.
In this guided meditation, you’ll spend time in a cozy room inside your own heart center, and send rays of healing light to cancer cells. Powered by love, the rays automatically seek out and eliminate cancer cells where every they may be, by making each cell realize “I don’t belong here”, and dematerialize of its own accord. Vibrant music and colorful imagery bring this program to life, making it dramatic and powerful.
ABOUT PART TWO: Preparing To Receive Treatment
Chemo therapy and radiation can be very challenging. But being mentally prepared and positively focused can make a huge difference in your experience. Use this meditation before, during, and after each treatment to optimize its effectiveness, and to make the experience as smooth and pain free as possible.
In this guided meditation, you’ll visualize the treatment entering your body and finding its way to the cancer quickly and easily, and efficiently eliminating it, all with a minimum of stress. Then you’ll then visualize your body receiving additional energy and support, to make up for the reserves spent in the healing process. Use this meditation to help your and mind and body make treatment as easy and effective as possible.
ABOUT PART THREE: Emotional Support While Healing
This guided meditation helps relieve emotional components that may have contributed to illness, and may be impeding healing. When you’re recovering from cancer, you need all the energy reserves your body can pull together to heal. Energy that is tied up in stored feelings of anger, sadness, or fear is energy that could otherwise be used to help your body heal. Freeing up that energy can make a big difference in your recovery.
In this tender and gentle guided imagery program, you’ll connect with your inner child to gain insight into any feelings you might be holding that could be getting in the way of your healing. Then you’ll have the opportunity to release those feelings and regain lost energy. The meditation leads you step by step, making the process simple and effective.
Sacred Journeys is Serenity's newest album. As the album was being created words like "relaxing," "meditative," and "healing" came to mind. As the title implies, it will take you on a musical journey, but not a normal journey. The music in this album will take you on a "sacred journey" to places one could only dream of.
THE HEALING FOREST
Experience this peaceful inner journey from leading guided imagery author, Max Highstein. Travel on the back of a gentle old horse, through The Healing Forest. After a complete body relaxation, take in the healing energies of the forest, Heaven,and Earth. Then receive a special message, before continuing on your ride.
From the Journey: "...you can feel your heart begin to open. Something magical is being exchanged between your heart, and the heart of this tree, something that goes deeper than any words could describe. It is as if all the loving energy from heaven and earth is being communicated from the forest, directly to you. Take a deep breath, and let it in...”
Imagine you’re walking up a wide flight of stairs, toward a higher level of awareness...... - from the Journey. They are all around us! Angels are here to assist human beings in every walk of life, from birth, to death, and beyond. This journey, with its gentle narration and uplifting music, can help you discover the presence and gifts of the angels in ways that can have profound meaning in your life. Part One - Journey Narration and Music Part Two - Journey Narration excerpts and Music Part Three - Music from the Journey. Total Length: 66 min.
FEATHER ON THE BREATH OF GOD
by Erin Jacobsen. Peaceful music blending the gentle sounds of piano, flute, and guitar. Distant choirs, chimes, and a heavenly breath of wind all contribute to an album that will stir every emotion. This album has found a home in every area of healing and health. Produced by Rob Whitesides-Woo. Total Length: 62 min
THE HEALING WELL
NEW! Travel to a magical garden filled with golden light, and drink from The Healing Well. Reconnect within and recharge with Max Highstein’s beautiful soft music and gentle narration. Deeply relaxing! From the Journey: …There is a cup just by your hand. Pick it up and dip into the bucket, making ripples in the reflected sky… Drink deeply, and notice the energy of this clear water moving throughout your body, going wherever needed. Everywhere within, the effect of this water can be felt, touching the center of every cell, clearing away any negativity or pain, and bringing new life…
EMPTY HANDS-FULL OF GRACE
by Erin Jacobsen with Rob Whitesides-Woo. This is music that helps us to experience the simple, quiet majesty of grace that is available to us. Music that helps us to go to our concerns; where in stillness we can find our hearts again. Violins, Cello, Oboe, English Horn, Piano, and Classical Guitar weave a tapestry of peace. Total Length: 60 min
HEALING WATERFALL, VOL. 2
Picking up where the Healing Waterfall leaves off, The Healing Waterfall II takes you to a tropical paradise, and includes deep relaxation, healing, and forgiveness. Jill Andre narrates, Max Highstein makes the music. This is what guided meditation is all about! Part One - Narration and music Part Two - Music of the Healing Waterfall II. Total Length: 42 min.
WHEN IT'S TIME FOR LETTING GO, VOL. 1
No album has ever created more letters than "When Its Time For Letting Go." The music encompasses many Serenity titles and was chosen by a good friend of several of our artists during his last year of his life. Having to deal with "letting go" at its ultimate level, he chose music that will help all of us in our day to day struggle to let go and find peace of mind. Includes music by Rob Whitesides-Woo, Max Highstein, Shardad, Scott Fitzgerald, and Pat Clemence. Total Length: 72 min.
WHEN IT'S TIME FOR LETTING GO, VOL. 2
The long-awaited seqel to Serenity’s most successful album ever When Its Time For Letting Go, Volume 2 is a deeply moving album that will help you find spiritual strength as you face life’s challenges on a daily basis. The music, done exclusively by Serenity artists, can assist anyone who seeks to let go and who wants to affirm the value and the wonder of life. Inspirational, healing, and awakening. Artists include Laurel Emryss, Max Highstein, Erin Jacobsen, Suzanne Michelle, Shardad Rohani, Rob Whitesides-Woo and Pat Clemence. Total Length: 60 min.
Free Serenity Tour CD
This is a free Tour CD download nearly 80 minutes in length. It is ONLY available as a download. It takes you on an extensive tour of our music and guided imagery introducing all of the Serenity artists. No cost or obligation.
NOTE 1: DO NOT PUT a 1 in the CD box. This is a download only. Click on the "ADD MP3 DOWNLOAD to cart" button.
NOTE 2: If this is the ONLY item you are ordering, there is no reason to give us your credit card. Please leave that box blank.
HEALING WATERFALL AND LIGHTBEING
Take a walk along a magical forest path to the pool of The Healing Waterfall. Feel the water soothe and heal you, as you release all tension, and deeply relax. A classic healing meditation, and one of the best selling programs of its kind ever. Meet the Lightbeing - a Master Healer from another planet, who’s come to share his gentle gifts. Travel aboard his ship, to his home, and experience healing with light, color, and sound. An illuminating adventure!
SERENITY THROUGH FORGIVENESS
Once again Leigh Taylor-Young’s loving narration of verses from A Course In Miracles joins with the exquisite music of Rob Whitesides-Woo (from his album From Heart To Crown). In this special album the verses focus on the healing, redemptive quality of forgiveness.
A TOUCH OF SERENITY
Mystical in its style, Shardad has created an album of softness, with gentle, long melodic tracks. Accented with sounds of nature, this is an album of pure relaxation. Total Length: 57 min.
WELCOME TO EARTHAVEN
A tapestry of adult contemporary, traditional, classical, and world music. Evocative layers of sound fascinate and transport the mind, while rhythmic and spacious tones bestow a deep peacefulness throughout the body. Harp, flute, and Native American sounds are embraced by rich celestial choirs. Total Length: 58 min.
WINDS OF CHANGE
by Dwight Dixon: Continuing the romantic style presented in his first album, "Passages", "Winds of Change" blends traditional orchestral elements with piano, borrowing from both European and American heritages. While the textures on this album are specifically designed to relax and heal, the rich thematic material will encourage repeated listening. Total Length: 61 min.
PATH OF THE HEART
A breathtakingly beautiful album by this seasoned artist of healing music. Highstein’s melodies seem to float on a sea of nurturing and warmth, as delicate textures enfold the listener and soothe the soul. Flute, with oboe, cello, strings and more. Great for quiet times and massage, the whole album has a wonderful flow that’s mystical, yet grounded. Total Length: 44 min
by Dwight Dixon. "Passages" is a collection of 15 uplifting, serene pieces. Orchestrated for piano, guitar and electronic instruments, these timeless pieces were developed for, and in consultation with, massage therapists. All selections are integrated seamlessly with sounds from nature - ocean surf, brooks and streams, rain, birds and wind chimes. The soothing, heart felt musical textures make this album ideal for healing, massage, relaxation and meditation. Total Length: 61 minutes
"This music takes me and my clients to such a beautiful, deep place. There is something about it that's profound and magical. I love this CD." -- Massage Therapist comments about Intuition. Just under an hour of enchanting, quiet instrumental music for your inner journey. Rich textures, calming rhythms, and haunting melodies woven into tapestries of sound by a true master of healing music. Your gentle sound track for meditation, massage, or drifting deeper, and deeper,and deeper…
FROM HEART TO CROWN
From Heart to Crown celebrates the love, courage, and joy that we are all capable of in the dance of life. Rob’s vision of rare beauty and depth is expressed here through bowed strings, flutes, harps and a myriad of exotic instruments. An exciting, inspirational work of art. Total Length: 39 min.
FOLLOW YOUR HEART
Follow Your Heart is Kokhe’s first album for Serenity. Here, he offers a rainbow of melodies, ranging from ambient to heartfelt songs of love and passion. Throughout there is a spirituality present that is core to the healing power of this music. Total Length: 69 min.
Shardad is able to show his strong classical skills along with an unmatched beauty and grace. As a composer and performer, Shardad makes use of piano, cello, and synthesizer to evoke a quieting of the mind and an exaltation of the spirit, by weaving a timeless blend of heartfelt melodies with rich orchestration. It is truly a delight to the ear. Our most popular with childbirth educators. "Shardad is one of the most talented of the new composers... "Henry Mancini, Composer
Known for his depth and beauty, Rob uses harps, flutes, bowed & plucked strings, and exotic instruments, capturing grace and elegance. The music touches the part of us from which miracles are created. Total Length: 37 min.
GENTLE MUSIC FOR MASSAGE, VOL. 1
by Max Highstein. An hour of music composed for massage, healing, and quiet reflection. Flutes, oboe, strings, and keyboards carry the listener. Total Length: 60 min..
GENTLE MUSIC FOR MASSAGE, VOL. 2
by Max Highstein. Our series continues with another soothing hour of Highstein’s music, lovingly composed for massage, healing, and quiet reflection. Whether visiting your body worker, or between visits, Max’s music is here to help you shed the stress of everyday life. Its like floating on a cloud! Total Length: 60 min.
HOUR OF THE PEARL
There is a time each day after the sun goes down and night time approaches, called the Hour of the Pearl. Everything seems to be illuminated with glowing pastel hues. This album is a series of pieces that evoke that time. An elegant collection of instrumental compositions rendered with a graceful blend of brilliant orchestral arrangements and synthesized musical elements. Total Length: 44 min.
by Pat Clemence. "Gentle Blessings" has a little something more! Acoustic piano and soft electronic textures blend to create an atmosphere of spiritually refreshing tranquility. Over one hour of deeply healing and uplifting music, perfect for massage or quiet reflection. Total Length: 61 min.
by Pat Clemence and Produced by Rob Whitesides-Woo "First Light" combines the strengths of two unique and powerful artists - Pat Clemence and Rob Whitesides-Woo. Patrick wrote and performed this collection of beautiful musical landscapes, while Rob worked on the production. Blending woodwinds, strings, percussion, and electronic instruments. Total Length: 54 min.
by Shardad Rohani. This emotionally charged album incorporates the Los Angeles Symphony Orchestra performing original compositions reminiscent of the finest movie soundtracks. Poignant and powerful! "Nothing Short Of Dazzling..." New Realities Magazine. Total Length: 44 min.
Daydreams brings the relaxing selections of Max Highstein’s other albums. The overall effect brings the listener the soothing feelings of a daydream.
BEAUTY OF LOVE
Much in the same vein as Shardad’s successful album Dream Images, Beauty of Love is a passionate album of heartfelt melodies which radiates both warmth and charm. Shardad blends the elegance of the acoustic piano with a tapestry of rich orchestral sounds. Total Length: 42 min.
Journey - DVD
This DVD was created as a stunning visual experience blended with some of Serenity's best music. It is a highly interactive DVD allowing you to fly trough our magnificent world. Without dialog, Journey s a fascinating production that captures your complete attention from the first scene. While designed as a relaxation tool, Journey has received unexpectedly high reviews from people of all ages.
The DVD is a perfect addition for medical waiting rooms, cancer/chemo clinics, dialysis chairs, as well as an addition to one's personal collection.
When ordering, it is NOT available for download and when you see the word CD, it is actually a DVD that will be sent.
We do have a 3 minute Taster of this DVD that we can send. To receive, just send me an email and I will forward a free copy to you.
The Healing Light
A beam of pale golden light is streaming down from the heavens, with gifts of love and healing for you.
In another meditation, experience love as it fills you and expands, flowing out to others... to the entire world! Then use this meditation on love to resolve any conflict in your life.
Sleep Well Tonight
by Max Highstein
New From Serenity!
Enjoy a good night's sleep with this gentle inner journey. Take an evening walk along the beach to your secluded seaside cottage. Secure in your bed on the screened-in porch, enjoy a full body relaxation, and then let the waves lull you into dreamland. At the end of the inner journey the narration tapers off, and the waves continue for another 30 minutes.
And excerpt from this guided meditation for sleep:
"The ocean air feels so pleasant on your skin, and the smells of the ocean and scents of the blossoming trees nearby are softly intoxicating, beginning to make you a little drowsy. Soon you come to your cottage, open the screen door, and sit on the edge of the bed looking out at the sea and the sky.
The first stars have begun to come out, and you take some time to just sit there, and watch them appear, one by one, as last light of day fades, and the sky darkens to a deep velvet..."
GENTLE MUSIC FOR MASSAGE, VOL. 3
On Gentle Music for Massage Volume Three, Highstein shares his healing touch through twelve solo piano pieces. Combined with delicate synthesizer voices and the sound of a high mountain stream, these gentle melodies will touch the heart, and soothe the soul. Total Length: 60 min.
GENTLE MUSIC FOR MASSAGE, VOL. 4
by Pat Clemence. In his contribution to Serenity’s Gentle Music For Massage series, Pat has created an hour of luxurious and relaxing music, designed to assist the healing process, through massage, Reiki and body work of all kinds. Designed in consultation with massage therapists. Total Length: 60 min.
A classically trained pianist, Dwight Dixon also has a background in Jazz. Before locating to Southern California, he lived in France, Germany and New York City, composing music for dance, film, stage and opera. Continuing the romantic style presented in his previous albums, Passages and Winds of Change, traditional orchestral elements are combined with piano and guitar. While the textures on this album are specifically designed to relax and heal, the rich thematic material will encourage repeated listening.
SERENITY THROUGH YOGA, VOL. 2
Serenity Through Yoga, Vol. 2 is a compilation album that brings together Pat Clemence, Shardad Rohani, Nicolas Jeandot, and Rob Whitesides-Woo in a joyous union of body, mind, and spirit. Total Length: 58 min.
SERENITY THROUGH YOGA, VOL. 1
Serenity Through Yoga, Vol. 1 is a compilation album that brings together the music of Rob Whitesides-Woo, Kokhe, and Shardad Rohani in a joyous union of body, mind, and spirit. Total Length: 61 min.
WITH AN OPEN HEART
by Suzanne Michelle. Solo piano speaks with tenderness, passion, and simple sincerity, and her music goes straight to the heart. The listener is moved to deep reflection, and lifted into delicious tranquility. Total Length: 44 min.
by Rob Whitesides-Woo. Rob walked nearly 3000 miles in the wilderness of the Southwest finding his visions for Traveler. This newest release is a mystical journey of the soul, creating peace, and reawakening the love of life. Rob’s fifth solo instrumental album shimmers with the sounds of guitars, panpipes, oboe, cello, the earthy resonance of Native American drums, and much more. Total Length: 49 min.
by Scott Fitzgerald and Rob Whitesides-Woo. Blending grand piano with the colors of ancient and modern instruments, composer/keyboardist Scott Fitzgerald and Rob Whitesides-Woo have teamed together to create a joyous and moving album with truly universal appeal. Total Length: 40 min.
SMALL SKY-BREATH MUSIC
Small Sky, Breathmusic is designed to enhance the natural breathing process and to facilitate conscious awareness of the breath. This music stimulates the natural flow of energy in the body, through the cultivation of a more expansive breath awareness. Perfect for tai chi, yoga, breath work and massage. Over one hour of uninterrupted music, in a series of classically inspired themes and variations. Total Length: 63 min.
The hectic pace of modern life places many demands, leading to stress and anxiety that prevents us from fulfilling our potential for happiness and contentment. Secret lake has the power to restore the natural balance. As you listen to Secret Lake you will be caressed by the beauty an silence of nature, leading you on a path to deeper relaxation and stillness. Enjoy the rich and lavish mood that this album evokes. Total Length: 42 min.
Nothing, absolutely nothing, is harder to deal with than the loss of a loved one. "Why" and "How will I go on", meet the survivor at every turn. Returning Home, Nicolas Jeandot’s first album for Serenity, is one hour of heartfelt and gently flowing music to help in one’s pain. Rich orchestrations, soothing piano, blended with softness of nature, will help one to be comforted. Total Length 60 min
by Rob Whitesides-Woo. A lush, beautiful musical experience that is deeply relaxing. From beginning to end this music takes you on a journey through the seasons of nature and of life, returning you to the stillness of the heart. Rich with the sounds of Celtic harp, classical and acoustic guitars, Indian flutes, and world drums. Total Length: 55 min.
By Pat Clemence: "The Promise" is acoustic and electronic chamber music that speaks to the heart -- a rich tapestry of luxuriously textured sound to soothe and uplift mind and spirit. Total Length: 62 min.
by Rob Whitesides-Woo. An exquisite tapestry songs spanning international cultures. Exotic flutes, bowed and plucked strings, acoustic and electronic instruments create a compelling and graceful album.Total Length: 45 min.
All Four Gentle Music for Massage Albums (Vol. 1,2,3, 4)
This package of FOUR albums includes Gentle Music for Massage Vol 1, 2, 3, 4.
Each of the FOUR albums bring together an hour of relaxation music.
If you wish to listen to clips from these FOUR albums, please go to the individual album.
Self Esteem- This guided meditation will help you know, with more certainty than ever before, that you're a lovable and valuable human being. Max helps you uncover and dissolve self-destructive thoughts and behaviors so you can let go of the past and begin to build high self esteem now.
Love & Forgive Yourself- (Included in this album) On a morning walk along a secluded beach, a meeting with unconditional love help you open your own heart and release anything you've held against yourself. New feelings of love and forgiveness flood through you to help you make a permanent shift.
Moontides is an album of beauty and grace. It brings the music of Rob Whitesides-Woo (playing guitar, keyboards, and drums) together with Laura Knox (Celtic Harp). In the music you will feel yourself reaching for the change you have fought off for so long. It will transport you to the sactuary of your soul where caring, surrender, and compassion are born.
Saying Goodbye - Healing the Loss of a Loved One
In this tender guided meditation by Max Highstein, you'll have the opportunity to meet with your loved one, say whatever you may need to say, ask your most important questions, and hear and receive what your loved one has to share to you.
Use this program to let go of painful feelings, and move through the grieving process in the timing that's right for you.